I have chosen 2 different songs for the 2 topics I mentioned above. The song I choose for relaxation is one of my favorite songs for yoga (my kinda relaxation) Heavenly the link is below to check it out.
Looking at the song above it is extremely slow and relaxing, there are just musical instruments no singing. This tempo is slow to calm the heart rate and move with the pace the body wants to go. A few different instruments are playing in harmony. The rhythm this song has is what helps instructors make good flows. Personally, I love listening to my yoga flow playlist and just doing small meditations to help decompress from a long stressful day. comment how/ genre music helps you relax.
The song I chose for saving lives is kinda a joke I choose a song medical professionals to use for CPR. It is called staying alive. I didn't want to choose a specific song for this one because it's so vastly different for everyone. That's the best part of the music we all share an interest in loving it but at the same time choosing different types. The link is below
This song is extremely catchy and that's why it's used for CPR. The beat is what gets stuck in people's heads. There is an upbeat fast tempo. It was hard finding a video of just the song without instructors talking in the background. I like this song since I just started my first job in the healthcare field I have been going through a lot of training to learn CPR. This song will forever be stuck in my head. comment your song that makes a bad day feel like a good day.
works cited
About The Team Heart Care Team Our team wants to help you keep your heart healthy and reduce your risk for heart problems. We’ll provide you with information and tools to help you know your numbers, et al. “How and When Should I Perform CPR?: Shine365 from Marshfield Clinic.” Shine365, 4 Mar. 2019, https://shine365.marshfieldclinic.org/heart-care/perform-cpr/.
“Releasing Stress Through the Power of Music: Counseling Services.” University of Nevada, Reno, https://www.unr.edu/counseling/virtual-relaxation-room/releasing-stress-through-the-power-of-music.
Sue Chater Yoga and Hiking. “Bringing the Ocean to Your Yoga Practice.” Raw Travel, 1 Oct. 2020, https://rawtravel.com/insights/bringing-the-ocean-to-your-yoga-practice/.
Thompson, Stephen. “The Good Listener: Can A Song Really Save Your Life?” NPR, NPR, 9 May 2015, https://www.npr.org/sections/allsongs/2015/05/09/405250920/the-good-listener-can-a-song-really-save-your-life.
About The Team Heart Care Team Our team wants to help you keep your heart healthy and reduce your risk for heart problems. We’ll provide you with information and tools to help you know your numbers, et al. “How and When Should I Perform CPR?: Shine365 from Marshfield Clinic.” Shine365, 4 Mar. 2019, https://shine365.marshfieldclinic.org/heart-care/perform-cpr/.
“Releasing Stress Through the Power of Music: Counseling Services.” University of Nevada, Reno, https://www.unr.edu/counseling/virtual-relaxation-room/releasing-stress-through-the-power-of-music.
Sue Chater Yoga and Hiking. “Bringing the Ocean to Your Yoga Practice.” Raw Travel, 1 Oct. 2020, https://rawtravel.com/insights/bringing-the-ocean-to-your-yoga-practice/.
Thompson, Stephen. “The Good Listener: Can A Song Really Save Your Life?” NPR, NPR, 9 May 2015, https://www.npr.org/sections/allsongs/2015/05/09/405250920/the-good-listener-can-a-song-really-save-your-life.
About The Team Heart Care Team Our team wants to help you keep your heart healthy and reduce your risk for heart problems. We’ll provide you with information and tools to help you know your numbers, et al. “How and When Should I Perform CPR?: Shine365 from Marshfield Clinic.” Shine365, 4 Mar. 2019, https://shine365.marshfieldclinic.org/heart-care/perform-cpr/.
“Releasing Stress Through the Power of Music: Counseling Services.” University of Nevada, Reno, https://www.unr.edu/counseling/virtual-relaxation-room/releasing-stress-through-the-power-of-music.
Sue Chater Yoga and Hiking. “Bringing the Ocean to Your Yoga Practice.” Raw Travel, 1 Oct. 2020, https://rawtravel.com/insights/bringing-the-ocean-to-your-yoga-practice/.
Thompson, Stephen. “The Good Listener: Can A Song Really Save Your Life?” NPR, NPR, 9 May 2015, https://www.npr.org/sections/allsongs/2015/05/09/405250920/the-good-listener-can-a-song-really-save-your-life.
I forgot that the song "Staying Alive" was used for CPR! It's been a while since I've taken a CPR class. That is definitely a catchy tune and the beat is perfect to do CPR with. The video made me laugh. I also included a relation song in my final blog and I liked the one you included as well. I think I'll be listening to them a bit more. They really calm me.
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